Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701283800215 · Data last verified:
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Common questions
How many calories are in Super Farine Carotte-courge?
Super Farine Carotte-courge by GreendOz' has 312 kcal per 100 g.
How much protein is in Super Farine Carotte-courge?
Super Farine Carotte-courge contains 14.3 g of protein per 100 g.
Is Super Farine Carotte-courge a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Super Farine Carotte-courge high in carbs?
Yes — carbohydrates provide 70% of its calories (54.8 g per 100 g, of which 14.2 g is sugar). It also delivers 9.9 g of fiber.
Is Super Farine Carotte-courge low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Super Farine Carotte-courge a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Super Farine Carotte-courge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g); points in favor come from fiber (9.9 g), protein (14.3 g). Overall that places it in band A.
How much Super Farine Carotte-courge is 100 calories?
About 32 g of Super Farine Carotte-courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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