Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0323451004201 · Data last verified:
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Common questions
How many calories are in Aspic Oeuf Jambon?
Aspic Oeuf Jambon by Pierre Schmidt has 78 kcal per 100 g.
How much protein is in Aspic Oeuf Jambon?
Aspic Oeuf Jambon contains 11 g of protein per 100 g.
Is Aspic Oeuf Jambon a good source of protein?
Yes — 11 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Aspic Oeuf Jambon keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aspic Oeuf Jambon high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Aspic Oeuf Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Aspic Oeuf Jambon is 100 calories?
About 128 g of Aspic Oeuf Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aspic Oeuf Jambon high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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