Snacks · Nutrition facts

Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces

by Pierre Schmidt

78 kcal per 100 g, with 11 g protein, 0.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 95 g
Good proteinLow carb
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Aspic D'oeufs Au Jambon Pierre Schmidt, 2 PiecesNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
56% of calories
0.7 g
Carbs
4% of calories
3.5 g
Fat
40% of calories
Macro split
Protein 56%Carbs 4%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234510104201 · Data last verified:

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3234510104201

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Common questions

How many calories are in Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces?

Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces by Pierre Schmidt has 78 kcal per 100 g. One serving (95 g) is about 74 kcal.

How much protein is in Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces?

Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces contains 11 g of protein per 100 g — about 10.4 g per 95 g serving.

Is Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces a good source of protein?

Yes — 11 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces is 100 calories?

About 128 g of Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aspic D'oeufs Au Jambon Pierre Schmidt, 2 Pieces high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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