Alete Bewusst Kinder Keks

Alete Bewusst Kinder Keks by Alete has 419 kcal per 100 g. One serving (11 g) is about 47 kcal.

Alete Bewusst Kinder Keks contains 8.5 g of protein per 100 g — about 1 g per 11 g serving.

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 25 g is sugar). It also delivers 2.2 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (25 g), saturated fat (4.3 g); points in favor come from protein (8.5 g). Overall that places it in band C.

About 24 g of Alete Bewusst Kinder Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.