Snacks · Nutrition facts

Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten)

by Fruchtbar

424 kcal per 100 g, with 7.7 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

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Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten)Nutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
7% of calories
70 g
Carbs
67% of calories
12 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar13g
Saturated fat2.2g11% DV
Cholesterol2.3mg1% DV
Sodium120mg5% DV
Potassium206.6mg4% DV
Calcium29.5mg2% DV
Iron1.5mg8% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133233324 · Data last verified:

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4260133233324

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Common questions

How many calories are in Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten)?

Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten) by Fruchtbar has 424 kcal per 100 g.

How much protein is in Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten)?

Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten) contains 7.7 g of protein per 100 g.

Is Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten) low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (13 g). Overall that places it in band C.

How much Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten) is 100 calories?

About 24 g of Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten) high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten) a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Wundertraum Kekse Dinkel Apfel Heidelbeere Rote Beete (ab 8 Monaten) high in sugar or fat?

Per 100 g it has 13 g sugar and 12 g fat (2.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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