Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260618523070 · Data last verified:
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Common questions
How many calories are in Freche Freunde?
Freche Freunde by freche has 401 kcal per 100 g.
How much protein is in Freche Freunde?
Freche Freunde contains 6.7 g of protein per 100 g.
Is Freche Freunde low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Freche Freunde a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Freche Freunde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Freche Freunde is 100 calories?
About 25 g of Freche Freunde equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Freche Freunde high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Freche Freunde high in sugar or fat?
Per 100 g it has 2.7 g sugar and 11 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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