Snacks · Nutrition facts

Lebkuchen Sterne, Herzen, Bretzeln

398 kcal per 100 g, with 6.5 g protein, 65 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Lebkuchen Sterne, Herzen, BretzelnNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
65 g
Carbs
66% of calories
12 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar36g
Saturated fat7.1g36% DV
Cholesterol3.2mg1% DV
Sodium120mg5% DV
Potassium184.7mg4% DV
Calcium43.1mg3% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188060321 · Data last verified:

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4306188060321

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Common questions

How many calories are in Lebkuchen Sterne, Herzen, Bretzeln?

Lebkuchen Sterne, Herzen, Bretzeln by Jeden Tag has 398 kcal per 100 g.

How much protein is in Lebkuchen Sterne, Herzen, Bretzeln?

Lebkuchen Sterne, Herzen, Bretzeln contains 6.5 g of protein per 100 g.

Is Lebkuchen Sterne, Herzen, Bretzeln high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Lebkuchen Sterne, Herzen, Bretzeln high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Lebkuchen Sterne, Herzen, Bretzeln low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lebkuchen Sterne, Herzen, Bretzeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (36 g), saturated fat (7.1 g). Overall that places it in band D.

How much Lebkuchen Sterne, Herzen, Bretzeln is 100 calories?

About 25 g of Lebkuchen Sterne, Herzen, Bretzeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lebkuchen Sterne, Herzen, Bretzeln high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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