Meat · Nutrition facts

Albóndigas

by BonÀrea

222 kcal per 100 g, with 16 g protein, 4.5 g carbs and 15.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
AlbóndigasNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
4.5 g
Carbs
8% of calories
15.5 g
Fat
63% of calories
Macro split
Protein 29%Carbs 8%Fat 63%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.1g
Saturated fat4.5g22% DV
Cholesterol66.4mg22% DV
Sodium720mg31% DV
Potassium332.7mg7% DV
Calcium12.4mg1% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 585227400419002539 · Data last verified:

Compare Albóndigas with another food
Dietly — AI Calorie Counter

Log Albóndigas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Albóndigas?

Albóndigas by BonÀrea has 222 kcal per 100 g.

How much protein is in Albóndigas?

Albóndigas contains 16 g of protein per 100 g.

Is Albóndigas a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Albóndigas keto-friendly?

With 4.5 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Albóndigas high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Albóndigas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Albóndigas is 100 calories?

About 45 g of Albóndigas equals 100 kcal.

Is Albóndigas high in cholesterol?

It contains 66.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

More Meat foods

Explore all →
DMięsiwo W Sosie WłasnymMięsiwo W Sosie Własnymspichlerz224 kcal · 14g proteinCBurger Meat Extra Con Ajo, Perejil Y OréganoBurger Meat Extra Con Ajo, Perejil Y OréganoBonÀrea210 kcal · 16g proteinCEgg Bites Bacon + White CheddarEgg Bites Bacon + White CheddarWawa211 kcal · 14.9g proteinCSquare Beef BurgerSquare Beef BurgerSeara211 kcal · 15g proteinCMarinoidut Possun Kassler PihvitMarinoidut Possun Kassler PihvitKivikylän179 kcal · 13.2g proteinCKjøttkakerKjøttkakerNordfjord198 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API