Mięsiwo W Sosie Własnym

Mięsiwo W Sosie Własnym by spichlerz has 224 kcal per 100 g.

Mięsiwo W Sosie Własnym contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 45 g of Mięsiwo W Sosie Własnym equals 100 kcal.