Meat · Nutrition facts

Kjøttkaker

198 kcal per 100 g, with 13 g protein, 5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinLow carb
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KjøttkakerNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
5 g
Carbs
10% of calories
14 g
Fat
64% of calories
Macro split
Protein 26%Carbs 10%Fat 64%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat5.4g27% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7024850027218 · Data last verified:

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Barcode

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7024850027218

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Common questions

How many calories are in Kjøttkaker?

Kjøttkaker by Nordfjord has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.

How much protein is in Kjøttkaker?

Kjøttkaker contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Kjøttkaker a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Kjøttkaker keto-friendly?

With 5 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kjøttkaker low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Kjøttkaker high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Kjøttkaker high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Kjøttkaker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.

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