Meat · Nutrition facts

Köttbular

206 kcal per 100 g, with 15 g protein, 6.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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KöttbularNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
6.5 g
Carbs
13% of calories
12 g
Fat
56% of calories
Macro split
Protein 31%Carbs 13%Fat 56%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat1.8g9% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310960017608 · Data last verified:

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7310960017608

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Common questions

How many calories are in Köttbular?

Köttbular by Dafgårds has 206 kcal per 100 g.

How much protein is in Köttbular?

Köttbular contains 15 g of protein per 100 g.

Is Köttbular a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Köttbular low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Köttbular high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Köttbular have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Köttbular is 100 calories?

About 49 g of Köttbular equals 100 kcal.

Is Köttbular high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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