Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340045502057 · Data last verified:
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Common questions
How many calories are in Hamburgare?
Hamburgare by Garant has 210 kcal per 100 g.
How much protein is in Hamburgare?
Hamburgare contains 16 g of protein per 100 g.
Is Hamburgare a good source of protein?
Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Hamburgare keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hamburgare high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Hamburgare have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Hamburgare is 100 calories?
About 48 g of Hamburgare equals 100 kcal.
Is Hamburgare high in sugar or fat?
Per 100 g it has 0.1 g sugar and 15 g fat (7.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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