Dairy & Eggs · Nutrition facts

X Whey Native

391 kcal per 100 g, with 77 g protein, 7.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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X Whey NativeNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
77 g
Protein
79% of calories
7.7 g
Carbs
8% of calories
5.8 g
Fat
13% of calories
Macro split
Protein 79%Carbs 8%Fat 13%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar6.3g
Saturated fat3.8g19% DV
Sodium916mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072016364 · Data last verified:

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3662072016364

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Common questions

How many calories are in X Whey Native?

X Whey Native by Fitnessboutique has 391 kcal per 100 g.

How much protein is in X Whey Native?

X Whey Native contains 77 g of protein per 100 g.

Is X Whey Native a good source of protein?

Yes — 77 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is X Whey Native high in sodium?

Yes — 916 mg of sodium per 100 g, about 40% of the daily value.

Why does X Whey Native have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (3.8 g), sodium (916 mg); points in favor come from protein (77 g). Overall that places it in band D.

How much X Whey Native is 100 calories?

About 26 g of X Whey Native equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is X Whey Native high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is X Whey Native high in sugar or fat?

Per 100 g it has 6.3 g sugar and 5.8 g fat (3.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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