Designer Whey Protein - Banana Milk

Designer Whey Protein - Banana Milk by ESN has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

Designer Whey Protein - Banana Milk contains 76.7 g of protein per 100 g — about 23 g per 30 g serving.

Yes — 76.7 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (3 g), sodium (1600 mg); points in favor come from protein (76.7 g). Overall that places it in band D.

About 26 g of Designer Whey Protein - Banana Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 4.7 g sugar and 5 g fat (3 g saturated). Fat provides 12% of its calories, so portion size matters most here.