Snacks · Nutrition facts

Wafers Au Cacao

506 kcal per 100 g, with 5.4 g protein, 57 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Wafers Au CacaoNutri-Score ECompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
5.4 g
Protein
4% of calories
57 g
Carbs
45% of calories
28 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar37g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium92mg4% DV
Potassium265.5mg6% DV
Calcium15.3mg1% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113743156 · Data last verified:

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5400113743156

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Common questions

How many calories are in Wafers Au Cacao?

Wafers Au Cacao by Delhaize has 506 kcal per 100 g.

How much protein is in Wafers Au Cacao?

Wafers Au Cacao contains 5.4 g of protein per 100 g.

Is Wafers Au Cacao high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Wafers Au Cacao high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Wafers Au Cacao low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Wafers Au Cacao have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (37 g), saturated fat (16 g). Overall that places it in band E.

How much Wafers Au Cacao is 100 calories?

About 20 g of Wafers Au Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafers Au Cacao high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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