Meat · Nutrition facts

Vegane Schnitzel

232 kcal per 100 g, with 13 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Vegane SchnitzelNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
20 g
Carbs
36% of calories
10 g
Fat
41% of calories
Macro split
Protein 23%Carbs 36%Fat 41%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.8g
Saturated fat1.5g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268708845 · Data last verified:

Compare Vegane Schnitzel with another food

Barcode

scan it with any barcode app

4316268708845

Dietly — AI Calorie Counter

Log Vegane Schnitzel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vegane Schnitzel?

Vegane Schnitzel by Netto, Vehappy has 232 kcal per 100 g.

How much protein is in Vegane Schnitzel?

Vegane Schnitzel contains 13 g of protein per 100 g.

Is Vegane Schnitzel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Vegane Schnitzel low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Vegane Schnitzel high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Vegane Schnitzel a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Vegane Schnitzel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band A.

How much Vegane Schnitzel is 100 calories?

About 43 g of Vegane Schnitzel equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API