Spicy Beef Noodle Soup

Spicy Beef Noodle Soup has 462 kcal per 100 g.

Spicy Beef Noodle Soup contains 9.2 g of protein per 100 g.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 1507.7 mg of sodium per 100 g, about 66% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (9.2 g), sodium (1507.7 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band D.

About 22 g of Spicy Beef Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.