Teriyaki Beef Chow Mein

Teriyaki Beef Chow Mein by Missing has 451 kcal per 100 g. One serving (113 g) is about 510 kcal.

Teriyaki Beef Chow Mein contains 8.8 g of protein per 100 g — about 9.9 g per 113 g serving.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 893.8 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (8 g), sodium (893.8 mg); points in favor come from protein (8.8 g). Overall that places it in band D.

About 22 g of Teriyaki Beef Chow Mein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

It is a moderate source: 415.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.