Beef Flavour Instant Ramen Noodles

Beef Flavour Instant Ramen Noodles by Bowlfull has 471 kcal per 100 g. One serving (85 g) is about 400 kcal.

Beef Flavour Instant Ramen Noodles contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — 1741.2 mg of sodium per 100 g, about 76% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (9.4 g), sodium (1741.2 mg); points in favor come from fiber (4.7 g), protein (9.4 g). Overall that places it in band D.

About 21 g of Beef Flavour Instant Ramen Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.