Condiments · Nutrition facts

Rosemary Olive Oil

400 kcal per 100 g, with 40 g protein, 30.9 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinCalorie denseHigh fiber
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Rosemary Olive OilNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
37% of calories
30.9 g
Carbs
29% of calories
16.4 g
Fat
34% of calories
Macro split
Protein 37%Carbs 29%Fat 34%

Nutrition facts

per 100 g
Fiber21.8g78% DV
Sugar3.6g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol9.1mg3% DV
Sodium636.4mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850065812120 · Data last verified:

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0850065812120

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Common questions

How many calories are in Rosemary Olive Oil?

Rosemary Olive Oil by SVRY has 400 kcal per 100 g. One serving (55 g) is about 220 kcal.

How much protein is in Rosemary Olive Oil?

Rosemary Olive Oil contains 40 g of protein per 100 g — about 22 g per 55 g serving.

Is Rosemary Olive Oil a good source of protein?

Yes — 40 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Rosemary Olive Oil high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Rosemary Olive Oil high in sodium?

Yes — 636.4 mg of sodium per 100 g, about 28% of the daily value.

Is Rosemary Olive Oil a good source of fiber?

It provides 21.8 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Why does Rosemary Olive Oil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (7.3 g), sodium (636.4 mg); points in favor come from fiber (21.8 g), protein (40 g). Overall that places it in band C.

How much Rosemary Olive Oil is 100 calories?

About 25 g of Rosemary Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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