Pate De Soja Salee

Pate De Soja Salee by Shandong, Shinho has 574 kcal per 100 g. One serving (20 g) is about 115 kcal.

Pate De Soja Salee contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Yes — 12 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — 4130 mg of sodium per 100 g, about 180% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sodium (4130 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 17 g of Pate De Soja Salee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.

Per 100 g it has 6.2 g sugar and 5 g fat (0 g saturated). Fat provides 34% of its calories, so portion size matters most here.