Condiments · Nutrition facts

Capperi Medi

24 kcal per 100 g, with 1.9 g protein, 1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Capperi MediNutri-Score CCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
53% of calories
1 g
Carbs
28% of calories
0.3 g
Fat
19% of calories
Macro split
Protein 53%Carbs 28%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007830002046 · Data last verified:

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8007830002046

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Common questions

How many calories are in Capperi Medi?

Capperi Medi has 24 kcal per 100 g.

How much protein is in Capperi Medi?

Capperi Medi contains 1.9 g of protein per 100 g.

Is Capperi Medi keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Capperi Medi high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Capperi Medi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg). Overall that places it in band C.

How much Capperi Medi is 100 calories?

About 417 g of Capperi Medi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Capperi Medi high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Capperi Medi high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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