Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0711575102005 · Data last verified:
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Common questions
How many calories are in Dry Roasted Edamame Sea Salt?
Dry Roasted Edamame Sea Salt by Seapoint Farms has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Dry Roasted Edamame Sea Salt?
Dry Roasted Edamame Sea Salt contains 46.7 g of protein per 100 g — about 14 g per 30 g serving.
Is Dry Roasted Edamame Sea Salt a good source of protein?
Yes — 46.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Dry Roasted Edamame Sea Salt high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Dry Roasted Edamame Sea Salt a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Dry Roasted Edamame Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (466.7 mg); points in favor come from fiber (20 g), protein (46.7 g). Overall that places it in band B.
How much Dry Roasted Edamame Sea Salt is 100 calories?
About 23 g of Dry Roasted Edamame Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dry Roasted Edamame Sea Salt high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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