Vegetables · Nutrition facts

Refried Beans

80 kcal per 100 g, with 4 g protein, 11.2 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (125 g)
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Refried BeansNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
20% of calories
11.2 g
Carbs
57% of calories
2 g
Fat
23% of calories
Macro split
Protein 20%Carbs 57%Fat 23%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.8g
Saturated fat0.8g4% DV
Sodium368mg16% DV
Potassium224mg5% DV
Calcium16mg1% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044300110120 · Data last verified:

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0044300110120

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Common questions

How many calories are in Refried Beans?

Refried Beans by Rosarita has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.

How much protein is in Refried Beans?

Refried Beans contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Is Refried Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Refried Beans a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Refried Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Refried Beans is 100 calories?

About 125 g of Refried Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Refried Beans high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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