Vegetables · Nutrition facts

Roasted Vegetable Lasagna

88 kcal per 100 g, with 4.9 g protein, 13.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (284 g)
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Roasted Vegetable LasagnaNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
4.9 g
Protein
21% of calories
13.4 g
Carbs
58% of calories
2.1 g
Fat
21% of calories
Macro split
Protein 21%Carbs 58%Fat 21%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.1g
Saturated fat1.2g6% DV
Cholesterol2mg1% DV
Sodium221.8mg10% DV
Potassium209.4mg4% DV
Calcium29.7mg2% DV
Iron0.9mg5% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383756475 · Data last verified:

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0060383756475

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Common questions

How many calories are in Roasted Vegetable Lasagna?

Roasted Vegetable Lasagna by PC Blue Menu has 88 kcal per 100 g. One serving (284 g) is about 250 kcal.

How much protein is in Roasted Vegetable Lasagna?

Roasted Vegetable Lasagna contains 4.9 g of protein per 100 g — about 13.9 g per 284 g serving.

Why does Roasted Vegetable Lasagna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Roasted Vegetable Lasagna is 100 calories?

About 114 g of Roasted Vegetable Lasagna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Vegetable Lasagna high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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