Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061148175456 · Data last verified:
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Common questions
How many calories are in Cuban Black Beans?
Cuban Black Beans by Sprague has 112 kcal per 100 g.
How much protein is in Cuban Black Beans?
Cuban Black Beans contains 5.6 g of protein per 100 g.
Is Cuban Black Beans high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Is Cuban Black Beans a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cuban Black Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (4 g). Overall that places it in band A.
How much Cuban Black Beans is 100 calories?
About 89 g of Cuban Black Beans equals 100 kcal.
Is Cuban Black Beans a good source of potassium?
It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cuban Black Beans a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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