Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070796800016 · Data last verified:
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Common questions
How many calories are in Ceci Beans Chick Peas?
Ceci Beans Chick Peas by Cento has 100 kcal per 100 g. One serving (130 g) is about 130 kcal.
How much protein is in Ceci Beans Chick Peas?
Ceci Beans Chick Peas contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Ceci Beans Chick Peas a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Ceci Beans Chick Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Ceci Beans Chick Peas is 100 calories?
About 100 g of Ceci Beans Chick Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ceci Beans Chick Peas high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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