Vegetables · Nutrition facts

Refried Beans

105 kcal per 100 g, with 5.3 g protein, 14.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Refried BeansNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
21% of calories
14.9 g
Carbs
59% of calories
2.2 g
Fat
20% of calories
Macro split
Protein 21%Carbs 59%Fat 20%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.9g
Saturated fat0g0% DV
Sodium263.2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072878525237 · Data last verified:

Compare Refried Beans with another food

Barcode

scan it with any barcode app

0072878525237

Dietly — AI Calorie Counter

Log Refried Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Refried Beans?

Refried Beans has 105 kcal per 100 g.

How much protein is in Refried Beans?

Refried Beans contains 5.3 g of protein per 100 g.

Is Refried Beans low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Is Refried Beans a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Refried Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Refried Beans is 100 calories?

About 95 g of Refried Beans equals 100 kcal.

Is Refried Beans high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.2 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API