Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515040730 · Data last verified:
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Common questions
How many calories are in Garbanzo Beans - Chick Peas?
Garbanzo Beans - Chick Peas by amazon grocery has 92 kcal per 100 g. One serving (130 g) is about 120 kcal.
How much protein is in Garbanzo Beans - Chick Peas?
Garbanzo Beans - Chick Peas contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Garbanzo Beans - Chick Peas a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Garbanzo Beans - Chick Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Garbanzo Beans - Chick Peas is 100 calories?
About 109 g of Garbanzo Beans - Chick Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzo Beans - Chick Peas high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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