Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088313001174 · Data last verified:
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Common questions
How many calories are in Red Refried Beans?
Red Refried Beans by Ducal has 162 kcal per 100 g. One serving (130 g) is about 211 kcal.
How much protein is in Red Refried Beans?
Red Refried Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Red Refried Beans low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.
Is Red Refried Beans a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Red Refried Beans have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Red Refried Beans is 100 calories?
About 62 g of Red Refried Beans equals 100 kcal.
Is Red Refried Beans a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Red Refried Beans high in sugar or fat?
Per 100 g it has 1.5 g sugar and 7.7 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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