Vegetables · Nutrition facts

Refried Black Beans

131 kcal per 100 g, with 5.4 g protein, 15.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Refried Black BeansNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
5.4 g
Protein
14% of calories
15.4 g
Carbs
40% of calories
7.7 g
Fat
46% of calories
Macro split
Protein 14%Carbs 40%Fat 46%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium346.2mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088313008968 · Data last verified:

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0088313008968

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Common questions

How many calories are in Refried Black Beans?

Refried Black Beans by Ducal has 131 kcal per 100 g.

How much protein is in Refried Black Beans?

Refried Black Beans contains 5.4 g of protein per 100 g.

Is Refried Black Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Is Refried Black Beans a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Refried Black Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Refried Black Beans is 100 calories?

About 76 g of Refried Black Beans equals 100 kcal.

Is Refried Black Beans high in sugar or fat?

Per 100 g it has 0 g sugar and 7.7 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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