Fish & Seafood · Nutrition facts

Prime Cured Salmon

221 kcal per 100 g, with 23 g protein, 1.2 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prime Cured SalmonNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
42% of calories
1.2 g
Carbs
2% of calories
13.8 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.4g
Saturated fat3.5g18% DV
Cholesterol53.3mg18% DV
Sodium480mg21% DV
Potassium356mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060229260055 · Data last verified:

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5060229260055

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Common questions

How many calories are in Prime Cured Salmon?

Prime Cured Salmon by The Scotch Smoked Salmon Company has 221 kcal per 100 g.

How much protein is in Prime Cured Salmon?

Prime Cured Salmon contains 23 g of protein per 100 g.

Is Prime Cured Salmon a good source of protein?

Yes — 23 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Prime Cured Salmon keto-friendly?

With 1.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prime Cured Salmon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Prime Cured Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Prime Cured Salmon is 100 calories?

About 45 g of Prime Cured Salmon equals 100 kcal.

Is Prime Cured Salmon a good source of potassium?

It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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