Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089266328 · Data last verified:
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Common questions
How many calories are in Read To Eat Salmon?
Read To Eat Salmon by Asda es has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Read To Eat Salmon?
Read To Eat Salmon contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Read To Eat Salmon a good source of protein?
Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Read To Eat Salmon keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Read To Eat Salmon high in sodium?
Yes — 1298 mg of sodium per 100 g, about 56% of the daily value.
Why does Read To Eat Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1298 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Read To Eat Salmon is 100 calories?
About 50 g of Read To Eat Salmon equals 100 kcal.
Is Read To Eat Salmon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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