Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063717143106 · Data last verified:
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Common questions
How many calories are in 2 Salmon Fillets?
2 Salmon Fillets by ASDA has 225 kcal per 100 g. One serving (139 g) is about 313 kcal.
How much protein is in 2 Salmon Fillets?
2 Salmon Fillets contains 23 g of protein per 100 g — about 32 g per 139 g serving.
Is 2 Salmon Fillets a good source of protein?
Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is 2 Salmon Fillets keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 2 Salmon Fillets low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does 2 Salmon Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much 2 Salmon Fillets is 100 calories?
About 44 g of 2 Salmon Fillets equals 100 kcal.
Is 2 Salmon Fillets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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