Fish & Seafood · Nutrition facts

Saumon Fumé Atlantique D'ecosse

188 kcal per 100 g, with 19.9 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Fumé Atlantique D'ecosseNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
19.9 g
Protein
42% of calories
0 g
Carbs
0% of calories
12 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol52mg17% DV
Sodium1217mg53% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060374371101 · Data last verified:

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5060374371101

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Common questions

How many calories are in Saumon Fumé Atlantique D'ecosse?

Saumon Fumé Atlantique D'ecosse by Lossie seafoods has 188 kcal per 100 g.

How much protein is in Saumon Fumé Atlantique D'ecosse?

Saumon Fumé Atlantique D'ecosse contains 19.9 g of protein per 100 g.

Is Saumon Fumé Atlantique D'ecosse a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Saumon Fumé Atlantique D'ecosse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Atlantique D'ecosse high in sodium?

Yes — 1217 mg of sodium per 100 g, about 53% of the daily value.

Why does Saumon Fumé Atlantique D'ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1217 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

How much Saumon Fumé Atlantique D'ecosse is 100 calories?

About 53 g of Saumon Fumé Atlantique D'ecosse equals 100 kcal.

Is Saumon Fumé Atlantique D'ecosse high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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