Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832697000526 · Data last verified:
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Common questions
How many calories are in Plantain Chips Salt?
Plantain Chips Salt by Samai has 536 kcal per 100 g.
How much protein is in Plantain Chips Salt?
Plantain Chips Salt contains 3 g of protein per 100 g.
Is Plantain Chips Salt high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Plantain Chips Salt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (14.3 g). Overall that places it in band D.
How much Plantain Chips Salt is 100 calories?
About 19 g of Plantain Chips Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Chips Salt high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Plantain Chips Salt high in sugar or fat?
Per 100 g it has 7.1 g sugar and 32.1 g fat (14.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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