Snacks · Nutrition facts

Plantain Chips Salted

by Samai

546 kcal per 100 g, with 1.3 g protein, 59 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Plantain Chips SaltedNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
1.3 g
Protein
1% of calories
59 g
Carbs
44% of calories
33 g
Fat
55% of calories
Macro split
Protein 1%Carbs 44%Fat 55%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.3g
Saturated fat13.4g67% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832697001448 · Data last verified:

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0832697001448

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Common questions

How many calories are in Plantain Chips Salted?

Plantain Chips Salted by Samai has 546 kcal per 100 g.

How much protein is in Plantain Chips Salted?

Plantain Chips Salted contains 1.3 g of protein per 100 g.

Is Plantain Chips Salted low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Plantain Chips Salted high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Plantain Chips Salted a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Plantain Chips Salted have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (13.4 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Plantain Chips Salted is 100 calories?

About 18 g of Plantain Chips Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plantain Chips Salted high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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