Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840515100129 · Data last verified:
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Common questions
How many calories are in Cookies?
Cookies by CookieThins has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Cookies?
Cookies contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Cookies high in sugar?
Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Cookies high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Cookies a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (32.1 g), saturated fat (25 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Cookies is 100 calories?
About 19 g of Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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