Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832697000564 · Data last verified:
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Common questions
How many calories are in Plantain Chips Salt?
Plantain Chips Salt by Samai has 567 kcal per 100 g. One serving (75 g) is about 425 kcal.
How much protein is in Plantain Chips Salt?
Plantain Chips Salt contains 4 g of protein per 100 g — about 3 g per 75 g serving.
Is Plantain Chips Salt low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Plantain Chips Salt high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Plantain Chips Salt a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Plantain Chips Salt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (17.3 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Plantain Chips Salt is 100 calories?
About 18 g of Plantain Chips Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Chips Salt high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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