Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600432083 · Data last verified:
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Common questions
How many calories are in Plant Menu?
Plant Menu by Aldi, Plant menu has 183 kcal per 100 g.
How much protein is in Plant Menu?
Plant Menu contains 5 g of protein per 100 g.
Is Plant Menu a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Plant Menu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.
How much Plant Menu is 100 calories?
About 55 g of Plant Menu equals 100 kcal.
Is Plant Menu high in sugar or fat?
Per 100 g it has 2.9 g sugar and 8 g fat (0.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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