Other · Nutrition facts

Kartoffeltaschen Mit Frischkäse Und Kräutern

192 kcal per 100 g, with 2.9 g protein, 22 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 120g
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Kartoffeltaschen Mit Frischkäse Und KräuternNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
2.9 g
Protein
6% of calories
22 g
Carbs
47% of calories
9.7 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.8g
Saturated fat3.2g16% DV
Cholesterol13.7mg5% DV
Sodium560mg24% DV
Potassium276.3mg6% DV
Calcium87.8mg7% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200016528 · Data last verified:

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4099200016528

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Common questions

How many calories are in Kartoffeltaschen Mit Frischkäse Und Kräutern?

Kartoffeltaschen Mit Frischkäse Und Kräutern by Nature's Gold has 192 kcal per 100 g. One serving (120 g) is about 230 kcal.

How much protein is in Kartoffeltaschen Mit Frischkäse Und Kräutern?

Kartoffeltaschen Mit Frischkäse Und Kräutern contains 2.9 g of protein per 100 g — about 3.5 g per 120 g serving.

Is Kartoffeltaschen Mit Frischkäse Und Kräutern low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Kartoffeltaschen Mit Frischkäse Und Kräutern high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kartoffeltaschen Mit Frischkäse Und Kräutern have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (560 mg). Overall that places it in band C.

How much Kartoffeltaschen Mit Frischkäse Und Kräutern is 100 calories?

About 52 g of Kartoffeltaschen Mit Frischkäse Und Kräutern equals 100 kcal.

Is Kartoffeltaschen Mit Frischkäse Und Kräutern high in sugar or fat?

Per 100 g it has 1.8 g sugar and 9.7 g fat (3.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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