Other · Nutrition facts

Gemüsestäbchen

by iglo, Iglo Green Cuisine

185 kcal per 100 g, with 3.7 g protein, 23 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 28.4g
High fiber
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GemüsestäbchenNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
3.7 g
Protein
8% of calories
23 g
Carbs
51% of calories
8.1 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar13.7g
Saturated fat2.8g14% DV
Sodium1690.1mg73% DV
Vitamin A1721.8IU34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241204231 · Data last verified:

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4250241204231

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Common questions

How many calories are in Gemüsestäbchen?

Gemüsestäbchen by iglo, Iglo Green Cuisine has 185 kcal per 100 g. One serving (28 g) is about 53 kcal.

How much protein is in Gemüsestäbchen?

Gemüsestäbchen contains 3.7 g of protein per 100 g — about 1.1 g per 28 g serving.

Is Gemüsestäbchen high in sodium?

Yes — 1690.1 mg of sodium per 100 g, about 73% of the daily value.

Is Gemüsestäbchen a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Gemüsestäbchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g), sodium (1690.1 mg); points in favor come from fiber (12.7 g). Overall that places it in band C.

How much Gemüsestäbchen is 100 calories?

About 54 g of Gemüsestäbchen equals 100 kcal.

Is Gemüsestäbchen high in sugar or fat?

Per 100 g it has 13.7 g sugar and 8.1 g fat (2.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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