Fruits · Nutrition facts

Pink Lady Apples

21 kcal per 100 g, with 1 g protein, 11 g carbs and 10 g fat. Full micronutrients and serving info below.

Low calorie
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Pink Lady ApplesNutri-Score CCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
3% of calories
11 g
Carbs
32% of calories
10 g
Fat
65% of calories
Macro split
Protein 3%Carbs 32%Fat 65%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054131317716 · Data last verified:

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Barcode

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5054131317716

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Common questions

How many calories are in Pink Lady Apples?

Pink Lady Apples has 21 kcal per 100 g.

How much protein is in Pink Lady Apples?

Pink Lady Apples contains 1 g of protein per 100 g.

Is Pink Lady Apples high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pink Lady Apples low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pink Lady Apples have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (6 g). Overall that places it in band C.

How much Pink Lady Apples is 100 calories?

About 476 g of Pink Lady Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pink Lady Apples high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Pink Lady Apples high in sugar or fat?

Per 100 g it has 11 g sugar and 10 g fat (6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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