Dairy & Eggs · Nutrition facts

Perlas De Mozarella

194 kcal per 100 g, with 15 g protein, 2 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Perlas De MozarellaNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
2 g
Carbs
4% of calories
14 g
Fat
65% of calories
Macro split
Protein 31%Carbs 4%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422241814666 · Data last verified:

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8422241814666

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Common questions

How many calories are in Perlas De Mozarella?

Perlas De Mozarella by Antonella has 194 kcal per 100 g.

How much protein is in Perlas De Mozarella?

Perlas De Mozarella contains 15 g of protein per 100 g.

Is Perlas De Mozarella a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Perlas De Mozarella keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Perlas De Mozarella high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Perlas De Mozarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Perlas De Mozarella is 100 calories?

About 52 g of Perlas De Mozarella equals 100 kcal.

Is Perlas De Mozarella high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (10 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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