Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436039432529 · Data last verified:
Compare Queso Fresco De Cabra with another foodLog Queso Fresco De Cabra in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queso Fresco De Cabra?
Queso Fresco De Cabra has 199 kcal per 100 g.
How much protein is in Queso Fresco De Cabra?
Queso Fresco De Cabra contains 14 g of protein per 100 g.
Is Queso Fresco De Cabra a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Queso Fresco De Cabra keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fresco De Cabra high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Queso Fresco De Cabra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Queso Fresco De Cabra is 100 calories?
About 50 g of Queso Fresco De Cabra equals 100 kcal.
Is Queso Fresco De Cabra a good source of calcium?
It is a moderate source: 120.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Dairy & Eggs foods
Explore all →
MozzarellaCentral Lechera Asturiana203 kcal · 16g proteinC
Medallones MozzarellaCentral Lechera Asturiana, Toscanella203 kcal · 16g proteinC
BurrataAmetller Origen212 kcal · 14g proteinC
Mozzarella De VacaAmetller Origen211 kcal · 16g proteinC
Mini MozzarellesAmetller Origen219 kcal · 18g proteinC
Queso FrescoBella Mia212 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API