Dairy & Eggs · Nutrition facts

Burrata

212 kcal per 100 g, with 14 g protein, 0.8 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 125.0g
Good proteinLow carb
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BurrataNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
0.8 g
Carbs
2% of calories
17 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat17g85% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436583956687 · Data last verified:

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8436583956687

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Common questions

How many calories are in Burrata?

Burrata by Ametller Origen has 212 kcal per 100 g. One serving (125 g) is about 265 kcal.

How much protein is in Burrata?

Burrata contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.

Is Burrata a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Burrata keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burrata high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Burrata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Burrata is 100 calories?

About 47 g of Burrata equals 100 kcal.

Is Burrata high in sugar or fat?

Per 100 g it has 0.8 g sugar and 17 g fat (17 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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