Dairy & Eggs · Nutrition facts

Medallones Mozzarella

203 kcal per 100 g, with 16 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Medallones MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
1 g
Carbs
2% of calories
15 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat10g50% DV
Sodium400mg17% DV
Calcium380mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436039438569 · Data last verified:

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8436039438569

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Common questions

How many calories are in Medallones Mozzarella?

Medallones Mozzarella by Central Lechera Asturiana, Toscanella has 203 kcal per 100 g.

How much protein is in Medallones Mozzarella?

Medallones Mozzarella contains 16 g of protein per 100 g.

Is Medallones Mozzarella a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Medallones Mozzarella keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Medallones Mozzarella high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Medallones Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Medallones Mozzarella is 100 calories?

About 49 g of Medallones Mozzarella equals 100 kcal.

Is Medallones Mozzarella a good source of calcium?

It is a good source: 380 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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