Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489130178 · Data last verified:
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Common questions
How many calories are in Pâte À Gâteau À L'épeautre?
Pâte À Gâteau À L'épeautre by Lidl, Chef select has 417 kcal per 100 g.
How much protein is in Pâte À Gâteau À L'épeautre?
Pâte À Gâteau À L'épeautre contains 7.3 g of protein per 100 g.
Is Pâte À Gâteau À L'épeautre high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Pâte À Gâteau À L'épeautre a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Pâte À Gâteau À L'épeautre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (12 g); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Pâte À Gâteau À L'épeautre is 100 calories?
About 24 g of Pâte À Gâteau À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pâte À Gâteau À L'épeautre high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Pâte À Gâteau À L'épeautre high in sugar or fat?
Per 100 g it has 2.3 g sugar and 26 g fat (12 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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