Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706509100 · Data last verified:
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Common questions
How many calories are in Salat Aldi?
Salat Aldi has 377 kcal per 100 g. One serving (350 g) is about 1320 kcal.
How much protein is in Salat Aldi?
Salat Aldi contains 10 g of protein per 100 g — about 35 g per 350 g serving.
Is Salat Aldi a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Salat Aldi high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Salat Aldi high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Salat Aldi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (11 g), saturated fat (6.6 g), sodium (1160 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Salat Aldi is 100 calories?
About 27 g of Salat Aldi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salat Aldi high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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