Other · Nutrition facts

Сырок Творожный Шоколадный

400 kcal per 100 g, with 11 g protein, 28 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Сырок Творожный ШоколадныйNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
28 g
Carbs
28% of calories
27 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar26g
Saturated fat25.1g126% DV
Cholesterol101.4mg34% DV
Sodium295.4mg13% DV
Potassium247.4mg5% DV
Calcium378.2mg29% DV
Iron1.9mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4602358010029 · Data last verified:

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4602358010029

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Common questions

How many calories are in Сырок Творожный Шоколадный?

Сырок Творожный Шоколадный by Коровка из Кореновки has 400 kcal per 100 g.

How much protein is in Сырок Творожный Шоколадный?

Сырок Творожный Шоколадный contains 11 g of protein per 100 g.

Is Сырок Творожный Шоколадный a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Сырок Творожный Шоколадный high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Сырок Творожный Шоколадный high in saturated fat?

It has 25.1 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Why does Сырок Творожный Шоколадный have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26 g), saturated fat (25.1 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Сырок Творожный Шоколадный is 100 calories?

About 25 g of Сырок Творожный Шоколадный equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Сырок Творожный Шоколадный high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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